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Introducing “Sandra’s Gluten‑Free Kitchen” on YouTube — Where Baking Meets Biochemistry

Bonjour, dear readers—I'm thrilled to share my new YouTube channel, Sandra’s Gluten‑Free Kitchen, where I bring together my identities as a French pastry chef, nutrition scientist (PhD), and passionate fermentation advocate.

🔬 Why this channel is different:

  • Science-Backed Fermentation: Discover how fermentation breaks down gluten and phytic acid, reduces glycemic impact, produces bioactive polysaccharides, and supports gut-friendly enzymes and bacteria.

  • Nutritional Excellence: As you may already know from MPPGF, I choose organic, gluten‑free, dairy‑free ingredients—like coconut sugar, brown rice, and almond flour—for both flavor and nutritional value.

  • Cultural Connection: I weave in French traditions, helping you bake artisan breads and pastries that honor both time and place.

🎬 What you’ll see:

  • Step-by-step gluten‑free sourdough and pastry tutorials

  • Fermentation experiments and science explanations

  • Discussions on the lost art of traditional baking—and how to bring it home

❤️ Join the journey:

  1. Visit the channel and hit Subscribe

  2. Bake along with our signature Organic Gluten‑Free Sourdough Bread Kits → mppgf.com/shop

  3. Let’s reawaken the science and soul of fermented baking—together

 
 
 

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